My blog

My occasional post here.
Ho'oponopono means to make right

Hawaiian Code of Forgiveness, and it's an important thought because when we forgive others, who are we forgiving? Ourselves, of course.

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I knew from the moment I met her it was meant to be.

After a journey of uncertainty as a rescue from Tennesse, and in desperate need of a foster home, a lost pup found open arms and loving hearts in New York City. When the volunteer brought her by, she literally collapsed into my arms after a long road trip, avoiding going to a shelter and the […]

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Healed By Music

"For me, singing sad songs often has a way of healing a situation. It gets the hurt out in the open into the light, out of the darkness." -Reba McEntire A wonderful quote from an amazing woman and performer. Music is what gets many of us through some of the most difficult times. It can […]

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Talking Shop: Soul journey to Manhattan, Interview on

Wow, this year has been amazing and super busy! Meant to post this a while ago. Here's the link to a lovely interview on *much appreciation and gratitude* Copyright photo by Savannah Spirit 2014

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Keeping the faith. Ignoring the hate. Unconditional love is precious.

It's been almost a year since Leila and I randomly crossed paths, saving each other's lives when I adopted her. We're both survivors, Southern Girls that have found happiness in New York City. She brings a smile upon my face every day, seeing her expressive doe eyes filled with love and gratitude. She is truly a blessing. […]

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Happy Friday. Every moment is precious. Ignore the energy vampires.

Woke up early this morning, looking forward to another amazing day. We all have our trials and tribulations... keep your chin up. It's a blessing to be alive. Focus on the lovers, not the haters. Thanks to my soul sista Erin Marie for sharing this wonderful message. Have a safe and fun weekend, everyone.

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Happy Fathers Day to all of the awesome Dads in the world! #100DaysofHappiness - Day 15

Happy Fathers Day Ronnie R. Howard! I am grateful for your unconditional love, never ending emotional support, inspiration to survive, and being the most amazing father a boy and girl could be blessed to have in our lives. I love you Daddy!

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Day 7 #100DaysofHappiness - Pure joy and love.

"To love and to be loved is the greatest happiness." One image recalls a moment of pure joy and love. The innocence of childhood. I vividly remember swimming in the pool behind our house in the summer with my brother Ian and our best friend Mikey. Never forget the moments that make us smile. 🙂

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